Some NEW Vegetables And SPROUTS SURPRISES


Growing up, I seldom get to eat out as my mum and older sisters would tirelessly cook 365 days a year for us all. As they never liked ' diversification ' in their cooking, we got to eat only almost the same types of vegetables everyday - year round. Having left home to be on my own for many years now but being not adventurous myself when it comes to cooking, I have unconsciously picked up their ways of cooking and become a monotonous cook - just like them. Whenever I went to either the wet market or supermarket, it would always be those same types of vegetables that I would pick up and load into my shopping bag or cart every time. I had no interest at all to even hang around a while longer, look for or at , what more try other available vegetables that were on sale. 

Though cooking has never been my passion, nor would it likely become one in the future, I ought to somehow, diversify and be more receptive when it comes to using other types of vegetables in preparing my meals - if I want to be a healthy vegetarian.

My interest in using other types of vegetables in my cooking started last year after my visit to Taiwan. While I was there, I had had the taste of some very exciting vegetables like the Bird's Nest Fern ( Asplenium nidus ) ( which I had blogged about HERE sometime back ), Chayote ( Sechium edule ) fruits and shoots, Hongfeng Cai ( Gynura Bicolor ), Madeira Vine ( Anredera cordifolia ), White Bitter Gourd ( Momordica charantia ), and a few more. Most of them were totally new to me though we do actually have them back here in Malaysia. 

We may not have Bird's Nest Ferns for sale as vegetables at our every day market like in Taiwan, but we do have plenty of them around us. They could be found growing wild or cultivated as ornamental plants everywhere around our houses, jungles, parks and even roadsides. So, it is pretty easy to get some of their young fronds as vegetables.

Bird's Nest Fern


While it is very easy to find Chayote gourds ( fruits ) and shoots for sale at most Malaysian markets, it is most difficult to find its shoots ( especially ) for sale at my place in Ipoh - meaning that, if I want to eat its shoots while I am in Ipoh, I have got to grow the plant myself. My crave for its tasty shoots and leaves had made me, without much thought, sacrificed one good, fresh fruit some time back. I had had a whole fresh fruit buried into the soil at my backyard planter in the hope to have a plant up. But, sadly, nothing has comes up from it and I gave up completely on the hope to grow one since then. So, last week, when I saw the Chayote fruit which my fourth sister had bought the week before has sprouted on her kitchen floor where it was placed, I had the most happy surprise of my life! I will have it planted in the soil at my backyard the next time I go back. Hope it would still be fine to plant then.

The sprouted Chayote fruit. ( No picture of the plant to show yet )


Regular readers of my blog would have known that I have had Gynura bicolor and Madeira Vine planted at my backyard for quite some time now. The reason why I planted them is because they are not easily available - whether at my place in Ipoh or Kuala Lumpur. I have harvested them a good number of times since planting ( the Gynura bicolor leaves especially ). They may not be the most impressive vegetables of all in terms of taste and texture but I love them nonetheless.

The Gynura bicolor plant.

The Madeira Vine


Bitter gourd is one of the few types of vegetables I used to eat since young. I mean the green variety. I was totally unaware of the availability of the white variety. In fact, I had never come across it until I went to Taiwan last year. There, I had seen it being sold at most wet markets and on the menu of almost every Chinese food restaurants. Its pearl white, smooth-skinned fruits looked and still look very appetizing and pretty to me. Back here in Malaysia, I had not seen anyone selling its fruits until a few months back when I happened to stumble upon a family of three selling their limited White Bitter Gourd produce at the Taman Muda, Ampang, wet market. I had bought a few fruits from them in the hope to get some seeds to start my own plants. Unfortunately, all of them were not mature enough. I gave up on the hope to grow one until recently when my fourth sister was given a mature fruit from a very kind man near the market. The seeds from the fruit seemed mature enough and so, I dried and saved them all for later planting. Last few days, I tested with five of the many seeds to see if they are viable. And guess what? They have all sprouted! I have yet to ponder over what to do next with all these wonderful little SURPRISES!

The White Bitter Gourd sprouts. ( No picture of the fruit or plant to show yet )


All for now. Thank you for reading this! Bye!


10 comments:

  1. Good shot of the Madeira Vine. I don't think I have tasted Gynura before. Hope to try it one day. Keeping my fingers crossed for you white bitter gourd sprout. Happy gardening!

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  2. An interesting post about vegetables that are very different to the ones grown and eaten here in the UK. xx

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  3. Absolutely fascinating, I just love coming across different veggies across the world, the ones I ate in Malaysia had me screaming for more. If only I could grow some of your plants! Sit out, eat, and enjoy your harvests, I only sit indoors when I can't go out! Looking forward to seeing those seedlings progress...xxx

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  4. Hi Stephanie, I'm glad you think it is a good shot. It is encouraging to me though I don't think I'm good at taking pictures. You can try getting the Gynura from Aeon. It is seldom sold at the wet markets. I would be most happy to send you some cuttings if you are really interested. They can be grown as ornamental plants as well. Thank you so much for your kind wish! And happy gardening to you too!

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  5. Oh Flighty, thank you so much for your ever kind comment! I'm happy that you didn't find it boring because of the difference...

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  6. Hi Snowbird, I'm most happy you find the veggies fascinating and so glad that you enjoyed our Malaysian veggies when you were here! Thank you so much! You are most welcome back, anytime! It would be my pleasure if you do come and share my harvests one day. I love to eat outside too... amidst nature.... How enjoyable! I will definitely write about the seedlings' progress in my future posts...

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  7. Fascinating, so many edible plants I've never heard of. And I didn't realise that Asplenium nidus was edible. I was planning on adding it to my new garden too. Do you just pick the young leaves and use them like, say spinach?

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  8. Hi Gwenfar's Garden, thank you so much for your comment! I'm not surprised you didn't realise that. I didn't either until I saw people selling its leaves as vegetables in Taiwan last year. It is a very beautiful and easy to grow foliage plant - thus would be great for just any garden but I'm not sure if it would survive your winter. Good luck with it anyway! The fiddleheads taste best but not easy to wash. So, I always pick them after they have unfurled. Older leaves are too fibrous to eat. And yes, they can be eaten like spinach. As for me, I stir fry them with sliced ginger only. Happy trying if you would!

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  9. In the early days in the kampung people ate birds nest fern shoot as vege. Don't know why we are not eating it anymore.

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  10. Oh, I never know that. It is very new to me. Its leaves taste really lovely and unique. Can't figure out why they don't eat anymore.

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